Overnight Oats with Berries & Nuts

A perfect grab-and-go breakfast that’s packed with fiber, protein, and healthy fats. Prepare it the night before for a stress-free morning.

Ingredients:

• 1/2 cup rolled oats (not instant)

• 1 cup unsweetened almond milk (or milk of choice)

• 1/4 cup Greek yogurt (plain, unsweetened)

• 1 tbsp chia seeds

• 1/2 cup mixed berries (fresh or frozen)

• 1 tbsp chopped nuts (almonds, walnuts)

• Optional: Drizzle of honey or maple syrup

Instructions:

1. In a jar or container with a lid, combine rolled oats, almond milk, Greek yogurt, and chia seeds. Stir well.

2. Gently fold in the mixed berries.

3. Cover and refrigerate overnight (at least 6-8 hours).

4. In the morning, stir well. Add a splash more milk if too thick. Top with chopped nuts and an optional drizzle of sweetener before serving.