Mediterranean Chickpea Salad (No Cook!)

A vibrant, hearty, and plant-based salad that requires no cooking. It’s perfect for meal prep or a quick, satisfying lunch.

Ingredients:

• 1 can (400g) chickpeas, rinsed and drained

• 1/2 cup cucumber, diced

• 1/2 cup cherry tomatoes, halved

• 1/4 cup red onion, finely diced

• 1/4 cup fresh parsley, chopped

• 2 tbsp Kalamata olives, sliced

• Dressing: 2 tbsp olive oil, 1 tbsp red wine vinegar, 1 tsp dried oregano, salt, and pepper to taste.

Instructions:

1. In a medium bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, parsley, and olives.

2. In a small bowl, whisk together dressing ingredients until well combined.

3. Pour dressing over the salad and toss gently to coat.

4. Serve immediately or chill for later.